€25.00
5 disponibili
Matteo Gilioli ci guiderà in una pratica yoga che ci prepara al passaggio graduale dal buio dell’inverno a un periodo di maggiore luce e di maggiore calore. Come le gemme sugli alberi iniziano a percepire il cambiamento delle condizioni esterne preparandosi ad una imminente apertura, così anche il nostro organismo si prepara al cambiamento, lo yoga con pratiche specifiche lo supportano.
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